DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a deep breath in. Feel your belly get bigger with air. Now, slowly release it all gone. That felt good, didn't it? Let's do it again! Imagine you are a happy little bunny hopping through a field of sunbeams. The sunlight is warm and soft on your fur. You can hear the birds singing their sweet songs. Notice the air blowing th